The Emotional Foundation for
Inner Joy – 5/30/15
http://www.skeptically.org/ethicsutility/id27.html
Every theory about morally right conduct,
saintliness and such, has a kernels of truth, some foolishness, some neglected
and some overstated issues. The best of
the general theories are the Greek philosophers’ analysis of the good-life
and that of utilitarianism which is built upon the
Greek foundation: both have as their
core the concepts of happiness and pleasure as the foundation of good. (Charity,
honesty, and other like categories
are derived from the consequences which are measured by pleasure.) But but moral
philosophies fail to develop the
topic of loving emotions. The moral maximization
of happiness is called upon to answer the question of “why to be moral”--without
relying on divine reward. This answer to
the moral question of why is most clearly stated in the teachings of Epicurus.
However, little is said on the loving emotions.
In most of the essays in the utopia section of this website,
I have placed love at the center of living the good-life, a key to happiness.
While I don’t like writing in the first person, especially when
it makes me appear to be walking on water, in this case the topic is quite
personal and my observations are my best vehicle for its presentation. My experience
shows that unleashing the loving emotion greatly increases the enjoyment of nearly
all of our activities. This essay is further developing topics found in The Gospel of Love.
How to be counted among the truly fortunate
Introduction, the Greek foundation:
AS a junior and philosophy major at Temple
University in Philadelphia I took Ethics given by Prof. Elizabeth Beardsley, a
noted philosopher and admirable person.
Having been exposed to the teachings of the most modern of ancient Greek
philosophers, Epicurus in her class, I decided to learn more, and did a term
paper on his ethics for my English class.
I was allowed to pick a topic. I
first chose “the historical Jesus”, and found out after
searching the University library, that there wasn’t an historical Jesus (the
Biblical account is not supported outside the Bible), thus we have only the
Jesus legend. I then chose the teachings
of Epicurus. The hours spent on this
essay drove home what I had learnt in my ethics class on the good-life, which
occupied just an hour of class time.
Epicurus’ insights are expressed in maxims on pleasures. His views
concerning the good-life opened a
door for me. The next semester I studied
the Greek philosophers of which 4/5th of the course was on Plato and
Aristotle (much more of their writings have survived). I paid special attention
to those topics
relating to the good-life—such as “can
virtue be taught”? But I was
not satisfied with how far they went: marriage,
romantic love, and fellow-feeling
were barely mentioned. They held that personal
happiness was obtained through a certain lifestyle and promoted by studies and
like-minded male friends. Later Greek
& Roman philosophers barely raised the topic of love. David Hume called
loving emotions “fellow feeling”. We
love our friends, home, pets, feel an
attachment to our belonging, plants, country, city, and so on; these are
examples of fellow feeling. We
also feel it when helping others. Fellow
feeling is what bonds us to our comrades, children and spouse.
Some
people, like my father were very happy, while others like my cousin Morris and
my mother were very moody. I developed
gradually a vision about how I could become an extraordinarily happy
individual. I have learnt from the Greek
philosopher, observing others, self-observation, and the study of psychology in
the universities. One method is
verbalizations (silent, out-loud, and written).
What we think, say, and write affects what we become. Thus I like to put
down my thoughts on the good-life and related topics. Teaching is the best way
of learning.
Epicurus approached
the
promotion of happiness in two ways, one by advanced studies for to think deep
and long about meta-ethics affects behavior. He also supplied maxims concerning
behavior affecting the good-life. He
held that one could not be secure and thus happy if one feared their neighbors
because they have treated them immorally.
An example of Epicurus’ teach is to remove over-weaning pride, a defect
in character which though producing pleasure has costs. One of my favorite of
his maxims is, to
him who little is not enough, nothing will be enough (Cyril Bailey’s
translation of Epicurus). In another he
says, we should always seek the pure pleasures.
The display of possessions to
impress others is attended with the discomfort of expense, and consumption of
time better spent. And such pleasure is
fleeting, mild, and sets that person on the path to acquire more and more. This
is compounded by the pleasant and
popular activity of shopping. Epicurus’
maxims helped me focus on how empty and corrupting is the pride of possessions
and the passion for more possessions. And
it is in an impure pleasure accompanied with expense and consumption of time
which could be better spent. My rational side in furtherance of this goal
analyzed my actions and moods concerning possessions. I do more than just repeat
a phrase; I
discussed this topic with others, wrote about the simple life, visualized
living the simple life, and practiced living that way. I sought to avoid such
impure pleasures, and
grew through studies and reflection to understand what the good-life is.
The
Greek
philosophers have two words (concepts) associated with the good-life, edaemonia &
ataraxia; both are
connected to happiness from inner peace.
A one sentence dictionary definition fails to capture the sense in which
those terms are used. (For the important
schools of Greek philosophy—stoics, epicureans, and Aristotelian their
differences were not major.) Eudaemonia
(also spelled eudemonia, and eudiamonia) refers to the happiness which comes
from doing the best one can. Aristotle uses the example of a
navigator of a ship. He also writes
about acting according to one’s character.
He means that person promotes the good through, and finds satisfaction
in so doing. The well-balance person is
by nature given to doing good things.
Aristotle held that the good physician and navigator were happier; and
similarly for the good spouse, citizen, etc.
Such people are also reward by being respected by their family,
neighbors, and fellow workers.
Eudaemonia is part of the foundation of good in the moral sense.
Ataraxia overlaps in meaning with
eudeamonia. Ataraxia means a tranquility
that comes through studies of de rerum natura (the nature of thins). Man by
nature wishes to know the nature of
things, and in doing so removes the fears associated with the irrational world
full of gods—a world beyond knowing.
Aristotle, Epicurus, and most of the other Greek philosophers consider
such knowledge as useful. Besides
removing the fears that plagued the common, uneducated common people, education
would result in the association with like-minded people. They held that man
mans is a pack animal,
association was important. Aristotle
wrote at great length on friendship. And
all of them held that it was important to limit one’s time with the common
herd. Studies and the associates a
person given to studies will have, thus promotes an inner tranquility and
pleasure. Finally, studies strengthened the rational side of human nature,
which then becomes more dominate over the reckless animal side. Aristotle defined
man as a rational animal.
Rational control is a good thing. Epicurus considered the pleasure that comes
through studies by a person with inner tranquility the highest because it was
the most enduring and separated the person from the common herd, and is the
purest of pleasure because it seldom had negative consequences. Thus eudeamonia
and ataraxia play key roles
in living the good-life.
Given that studies were
held to be central to the good-life, a summary of their main points
follows. Studies free the mind from the
belief in evil and vengeful spirits and gods.
Studies are an activity that separates through association the person
from the common herd. Studies promote
control over the animal part of the brain.
Studies are a purer pleasure. Schooling
in the Greek world began in the teen years at institutions set up by the philosophers.
This experience created a person who was likely to follow the teachings in the
school.
They held that this
path lies
through studies to the good-life was, and this was compatible with ethics. The
philosophers recognized that they must
convince the parents and their students that through studies good, wise
citizens were made. Here there was some
divergence as to civic obligation, with Plato and Aristotle arguing that it was
prudent to become involved in the government.
The polis had an assembly of the citizens which directed
government. They held that by being
counted in the assembly one assured its proper action. Epicurus however advised
to stay clear of the
assembly because associating with the common herd there was not compatible with
inner tranquility.
My personal journey: I was moved by their view of the good
life. Studies promote this, though not
all studies are of equal value. After
graduate school studies now became my principle leisure-time activity (the
websites attest to this). With the
analytic skills honed and having a large and diverse body of knowledge the
world grew more interesting, which reduces boredom. I get far more pleasure
from contemplation
than the norm. I write about various
questions that I examine, and this is pleasant task. Once done, I then post
them on the website
(such as this essay), and thus I have a double reward one of preventing boredom
and that of the pleasure from fellow-feeling derived from the thought of doing
a good thing for mankind. A third reward
is that my conversations are more interesting: talking about topic which
challenges the intellect please me and often those whom I am talking with. This
is confirmed when I ease-drop on the
conversation of the common person and listen to the banal chatter. Finally major
benefit is through association
with people who are both learned and less likely to have the major behavioral
problems of the common herd. Among the
rewards from the studies is a greater inner tranquility (ataraxia) and
associated with this is that I enjoy more contemplating, writing, and
conversing than the common person. And
such activities act as a dam for preventing the diversion of recreational
drugs, which hinders complex analysis.
The Greek path for better direction of the animal side enable me to
avoid the all too common problems of the common heard, such as obesity,
tobacco, lack of physical conditioning, etc.
For me to think best, talk best, and write best I must have a healthful
lifestyle.
The meditation upon
the
good is the most important one for the development of right perspective and
enduring happiness. Epicurus’
maxim: “Meditate upon the good
(pleasure) for without it we do all to get it back.” This essay is an
example of such
meditations. Upon my studies I came
across of an improvement made upon the Greek teachings as to the ethical
foundation of behavior. I am a
utilitarian, so the good is measured by long-term happiness, mine and the
well-being of society. Utilitarianism is
used both as a tool to measure personal actions and the actions of the state
and other bodies such as the church. Good
is defined as the greatest happiness
for the greatest number. This theory while not commending involvement
in politics, implies that I should promote the well- being of associates, of
the community, and of the world. Utilitarianism gave direction to my concerns
for the people of the world. A concern
made personal when I moved to Canada to attend graduate school, major
philosophy, during the Vietnam War. In
graduate school, I wrote a 90-page paper term paper on utilitarianism. Recognizing
the harm done by our corporatist
state, I became involved in the anti-war movement and in radical politics. Slowly
my vision of right character
improved. There is an inner glow that is
founded upon right perspective, selflessness, pleasing contemplation, excellent
physical conditioning, rationality, and supportive socialization: the 6-fold
path[i].
1) Right perspective is the foundation to the
other paths. It is a deep, heart-felt
concern for the greater good--and not merely for family, friends and
community. Right perspective is a
commitment to promoting the good for all.
It is embodied in the utilitarian maxim, the greatest good for
the
greatest number. It is to be
full loving feelings, and thus
eschewing the hostile, angry feelings (a topic thoroughly developed in my essay
The Gospel of Love). Other elements
are a love of truth, lack of
greed, minimizing personal concerns, and avoidance of the use of negative and aversive conditioning. All these promote right perspective. The passion for doing good has many rewards.
There is a well of
pleasant emotions that this right perspective and behavior drinks deeply
from. David Hume asked the
question: Why be moral and replied
because there is an emotion which he
termed fellow-feeling. Why do
we feel good when helping people in need?
The parent enjoy teach their children?
Why do we become attached to our spouse, friends, children, and
possessions? This is because the human
animal has the emotion fellow-feelings.[ii] This is the emotion that makes man a group
animal and caring parent. Man enjoys
doing good things because of this emotion.
The good parent sets up a pattern of behavior in their children which
permits frequent dipping into the well of fellow-feelings (both parent and
child). Similarly for the good worker,
the good spouse, the good citizen that part of the brain producing this type of
pleasure is frequently stimulated. The
more simulation of fellow-feeling, the greater is inner happiness. For example,
the acts of cleaning the dishes
as an expression of doing an act that pleases your spouse is rewarded by the
pleasure coming from fellow-feeling. Fellow-feeling promotes the good life, and
is part of ataraxia. Anger, meanness,
hostility, violence, aversive behavior (including thoughts which are best
defined as “silent whispers”) and the like reduces the frequency of the
pleasant loving emotion. Fellow-feeling
is essential to maximizing happiness: this
I call “the love of all things,
LOAT.”
LOAT is a key to being
counted among the fortunate[iii]. With the right perspective, good behavior
springs from the inner person. The
Greeks held that character was more important than acts. This person helps his
friend because it is
the right thing to do and he enjoys helping friends. Another person with a character
like a
merchant helps a friend in need because he will be amply rewarded later, and if
reward is unlike the help is unlikely. It
is much better to do the right things because they are pleasant to do, as
compared to doing it because it is prudent.
Doing things in a way that dips into the pleasant emotion of
fellow-feeling produces a greater joy in doing ones duty, ones work, etc. If
a person loves all things good, then
things he does are more pleasant than another short on this emotion doing those
same things. The love of all things is
an essential part of the good-life.
2)
Selflessness: focusing
on the good, places my self-interest
in the background. Now I am concerned
with the good that results; thus now the concern for my own well-being is
measured by improvements in my ability to do good things—my pleasure is not an
end in itself. Employment, investments,
even developing a relationship with a woman is measured by how it will further
the general good. Money is sought not
for the object I could buy or the places I could travel, but for to secure a
quite environment for to write, to hire an editor, to develop the websites, to
get published, to help friends, and to contribute to worthy causes. I now exercise
vigorously daily so that I may
both be more productive and set a better example for my beloved, friends, and
associates. Selflessness entails that I
fret less over problems, such as when the car needs repairs or the future of my
business. I simply consider the time
lost having the car serviced as pulling me away from more useful activities in promoting
the good, and I don’t fret of the expense.
My primary concern is the good things that I accomplish. I’ll be
happier in a trailer park than an
oceanfront home because cheap living entails having more funds available for
the promotion of the good and less material distractions. My Selflessness is
sensed by my friends and
associates who quickly learn to trust and like me. Selflessness changes the
way I see the world
and the way the world sees me. I am not
angry over adversity as when Robert lied to me over conditions at work, for I
could no more be angry with Robert than I could with the North Wind for being
cold upon my back. Selflessness makes it
much easier to eschew angry thoughts.
In promotion of
selflessness, I meditate (cogitate) upon the good. I constantly ask myself,
what would an
Angel on earth do in my situation? (I am assuming him to be a pure rational
being.) Alternatively, I ask, what
would the gods approve of me doing in this situation? These thoughts guide
my actions. Removing as much as possible the greedy I
from my behavior has contributed greatly to my happiness.
3) Contemplation of good things gives me
many hours of happiness; this lies at the heart of ataraxia (see The Gospel of Love). But being a utilitarian, I don’t spend
endless hours reminiscing over the good times, or savoring past loves. Positive
contemplating about my beloved,
however, helps me to be nicer to her, which brings her happiness. Her happiness
entails a union which allows us
to be an inspirational example to others, entails her emotional support, and in
general gives me greater determination to pursue the good. While working I
often enjoy the task because I am contemplating that this is a thing that is
good for those around me. When driving
instead of listening to talk shows interrupted by advertisements, or music, I
listen to books on tape mainly biographies, histories, and science related
topics. These both increase my
understanding of the world, but also stimulate constructive thoughts. When I
listen to music, which is only at the
gym, it is to block their background music. I select that which uplifts my spirit. When I am get bored at home, I select
activities, such as going to the gym so that my mood will improve. Refreshed
I come home. Thus I avoid the consequences of boredom upon
a relationship (click on link).[1] I study behaviorist psychology which opens a
door of perception that remains closed with cognitive psychology. My writing
is a sort of mediation. Most topics I choose are on vital topics that
affect quality of life. My selection of
going to the gym, educational books on tape, behaviorist psychology, and
subjects I write on are all affected by my utilitarian ethics. When I
write about something that is corrupt, like corporate medicine and corporate
media, I am not being stimulated by anger but rather a love for mankind, and
thus I am experiencing the pleasure from ataraxia. The loving emotion is the
key to ataraxia; it
gives many hours of rewards.
4)
Exercise
is done because I have noticed how much fitness contributes to happiness. And
with the exception of Elizabeth Beardsley, my ethics professor, the happiest people are
physically fit. Exercise gives balance
to my days. There are three types I do
regularly: racket ball and tennis for
diversion and conditioning; weight training for muscle tone and mood elevation
through muscle tone; and a very intense 1 to 2-mile run for cardiovascular
conditioning and endurance. Intense
running has the greatest rewards, and it takes the least time. All three bring
long-term mood elevation. Fitness training makes me more vigorous, more
self-confident, a better lover, and in a better mood. My physical fitness coupled
with a cheerful
attitude produces admiration among my
associates which allows me to communicate more effectively to on topic which
promote their general well-being. Physical
fitness is a very important piece in my overall pursuit of happiness.
5) Rationality is another important piece of the
good-life. The direct approach is
through the study of logic (click on link and), next is the
application of logic in the evaluation of complex subjects. Rationality promotes
the prudent selection of
behavior. Second it gives me the skill
to learn about and write about things I ought to know more than the average
person knows (visit my website on enlightenment and on health). Third these allow me to effectively
communicate to friends, associates, and on the websites. Rationality permits
me to avoid the
foolishness found in religion and e pick out their best ideas. It allows me
to understand the nature of the
universe and my place in it. It has
allowed me to be free of the common fears. And it has allowed me to develop
an
understanding of scientific psychology, and thus to be aware of
the counterproductive pitfalls that are endemic to relationships. Moreover,
not only do I see the patterns and
causes underlying human behavior, but also I can through rational guidance
avoid those pitfalls. Rationality,
gained through years of study, including 12 years of university schooling has given
me the skills to see deeply concerning the good-life. As Ludwig Wittgenstein
said (roughly put), “through
my skills develop solving complex philosophical problems such as about the analytic
a priori The Greek philosophers held that it was
philosophy (which back then included science) that separated them from the
common herd and helped them immensely in the pursuit of the good-life.
6) Supportive socialization has important
consequences that affect attainment of happiness. What I think is influenced
by the people I
associate with; by the images and sound (messages) though television, movies, songs,
and written sources. Where I live, where
I work, what I work at, and what I take in school all influence what I think
of. So too does the amount of leisure
time I have. Too much work, school
studies, recreational activities, family duties, they all combine to leave
little time for development of higher consciousness. I have limits on them so
that I can devote
more time to promoting the general good and my own higher consciousness. Personal
and spiritual development ought to
be actively sought. It is for me a duty
proscribed by utilitarianism; one which I assiduously attend to, and I enjoy so
doing.
Of
all forms of socialization, the contribution of the beloved is of
exceptional importance. A person worthy
of love, and who has developed a loving relationship with you, this will result
in an incredible unleashing of the loving emotion. To be counted among the
truly fortunate, you must be in a loving relationship.
In 1989 I had obtain
for
several months a high portion of inner happiness while living alone in Mexico,
and I was without a woman. This radiant
glow ended when I started again to live with my former girl-friend, a nice
person and one who satisfied the need for sexual release and companionship. It
is best to have a spouse who is on the same
path.
Conclusion: Happiness and
the inner glow, is akin to romantic love.
We have the emotion of love. This
emotion is not simply fixed upon a person of the opposite sex, but extends in a
milder way to other things, such as to the love of parents and siblings, to the
love of country and community, to the love of pets, and to an attachment for
material things[iv]. David Hume pointed out that people
enjoy being moral because of an emotion he called fellow-feeling. This
is the mild form of the emotion of
love. I feel something for the people
around me, and I enjoy doing good things for them. The more I remove the self
(my concern for
personal gain) from my actions, the stronger is fellow feeling. It becomes at
times almost as intense as when
I do good things for my beloved. Thus by
finding more ways to tap upon the emotion of love, the happier we will be. Placing
the self in the background and
seeking to promote in all actions the greater good, this taps upon fellow
feeling, taps upon the emotion of love, and it makes me exceptionally
happy. The journey to be among the truly
fortunate is a journey upon tapping into the emotion of love.
The utilitarian
prospective plays an important guiding role, for pleasures now are within a
complex balancing system, balanced between the animal appetites, the
intellectual gains which at the same time relieve boredom, and the utilitarian directive
to create the greatest good. I use the
label “Benthamite” to describe my
commitment to the public weal. Thus I
enjoy doing good things not just for my community, and country, but for mankind
(and for animals). This commitment to
the public weal helps me select activities, thus researching and writing about
issues of health and bad pharma, of the parasitic banking industry of the
perverse under regulated corporate system, all for to help people see the
conflict between the maximization of profits and the public’s weal. Through the
utilitarian ethics I am maximizing the activities which dip into the loving
emotion. Studies and writing have a purpose and with purpose my enthusiasm
increases.
The six-fold path coupled
with the meditation upon love with a suitable beloved that brings me close to
the fabled nirvana. I have built upon
the Greek wisdom of pure pleasures and the good-life, added the improvement of
utilitarianism which made public service part of the ethics, rather than a
thing separate. From this foundation the
six other pieces in promotion of happiness quite naturally follow. The rational
side understands the 6 aspects
to the good-life: exercise, learning,
supportive socialization, selflessness, right prospective, and happiness. I
thank the gods frequently for the focus and
insights that has given me so much joy.
[1] When
with one’s spouse, boredom is commonly linked to quarreling, which is brought
on by use of aversive behavior.
[i] The
6-fold path alludes to the Buddhist 3-fold path.
[ii] This
feeling has evolved in higher animals because of survival of the off spring and
thus genes. It is particularly strong in
primates that form groups of both sexes.
Tribe needs bonding between members to protect territory from intrusion
and violence due to population pressures from neighboring clans. For at least
the last 4 million years our
ancestors lived in bands, and judging from the chimps even longer. The territorial,
violent struggle has been
observed in the chimpanzees.
[iii] I am
given to stories, “counted among the fortunate”. One of the
truly great stories is about
Croesus and Solon. Croesus was the
fabulous wealth and fortunate king of Lydia in central Turkey had Solon in his
travels visited him. Solon was the wise
leader of Athens who was made dictator for 10 years so as to set things
right. None of his changes could be
undone without his approval, so he left Athens.
At the court Croesus showed him how favorable the gods had been to him,
hubris, and asked Solon if he could be counted among the truly fortunate.
(Hubris entails impending misfortune, at the hands of the gods and
fates). Solon replied; No one could
be counted truly among the truly fortunate
unless they were dead. The
subsequent events preserved by Herodotus confirm this reply. For the next 200
pages develop the story of
Croesus, his defeat in war, and enslavement in Persia. Miletians had set a high
standard, and
Herodotus learnt well—his father Hecateaus was an historian from Mellitus. The
Greeks not only gave the world philosophy
(which included science) they also gave us literature—their poetry, plays,
theater, fiction, and history have not been significantly improved upon, and it
all started in Miletus on the cost of Turkey 2 centuries before the Golden Age
of Pericles. The Greek world through it
Roman conquerors who preserved in Latin and developed further the Greek
teachings and arts, that formed the foundation of our modern world. A rebirth
occurred out of the religious Dark
Ages though a rediscover of those Latin works (Latin was then the second language
of the educated) during the Renaissance.
This created a need for a translation of others Greek and Latin works
which survived only in the Muslin world.
The Renaissance was built upon the classical world, and the modern
university system with its science was built upon the Renaissance.
[iv] The
Greek had the term “Philo” mean love applied as a prefix, thus “Philosophy” is
“the love of wisdom”. In their language
they had terms for many types of love.
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